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Healthy Overnight Oats with Protein Powder

Healthy Overnight Oats with Protein Powder

Making Overnight Oats with protein powder is delicious, easy, and a great way to enjoy a high protein breakfast. With just a few simple ingredients you can put together these overnight oats in advance to enjoy with various toppings throughout the week. In addition to...

Easy 3 Ingredient Cheese Foam For Coffee

Easy 3 Ingredient Cheese Foam For Coffee

Cheese Foam has become a popular topping for coffee, cold brews, and boba drinks. It is even the key ingredient in the popular Black Caf Cold Brew at Disneyland. If you have never tried cheese foam on your coffee before, it is incredibly delicious, creamy, and fluffy....

Delicious & Silky Blueberry No Bake Keto Cheesecake

Delicious & Silky Blueberry No Bake Keto Cheesecake

This Blueberry No Bake Keto Cheesecake is melt in your mouth creamy, silky, and delicious. It is also incredibly easy to make with only a few simple ingredients. If you're following a keto or low carb diet and want to enjoy a sweet treat, our Blueberry Keto Cheesecake...

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors! This vegan and gluten free key lime pie...

Easy Peppers Sausage and Pasta with Burrata Cheese

Easy Peppers Sausage and Pasta with Burrata Cheese

If you're looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make. I am always looking for ways to simplify my cooking when I'm short on time. For this pasta, I use my simple Sausage and...

Easy Roasted Rosemary Lemon Chicken

Easy Roasted Rosemary Lemon Chicken

I have been making this roasted rosemary lemon chicken for years and it is so simple and easy to make. If you're looking for a simple dinner with very little prep work, then you'll want to add this recipe to your arsenal. If you have struggled with baking chicken in...

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DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

The BEST Oat Flour Pancakes

The BEST Oat Flour Pancakes

Oat flour pancakes are my favorite type to make at home because they are not only healthy but also incredibly easy to make. You can even use rolled oats or instant oats that you already have at home to make your own flour! These...

The Best Recipe for Gluten Free Waffles

The Best Recipe for Gluten Free Waffles

After a bit of experimentation, I've created the best recipe for gluten free waffles. They are soft and fluffy on the inside with a golden crisp on the outside. Whether you're looking for new gluten free breakfast ideas or...

The Best Vegan Chocolate Chip Muffins

The Best Vegan Chocolate Chip Muffins

If you're looking for the best vegan chocolate chip muffins, this recipe is definitely it! These muffins are soft and fluffy on the inside with a golden crispy crust on the outside. They are absolutely perfect and so delicious....

Easy Strawberry Brownies From Scratch

Easy Strawberry Brownies From Scratch

It seems that strawberry brownies are trending on tiktok, but I have the recipe for real homemade strawberry brownies from scratch! Sure the boxed version might be easy, but they will never be as good and you will be surprised...

Amazing Mediterranean Gluten Free Focaccia

Amazing Mediterranean Gluten Free Focaccia

This gluten free focaccia recipe is amazing, light, and airy. I use a special, easy technique, to make my Focaccia extra fluffy. You would never know it's actually gluten free and low in carbs! This nostalgic recipe is the...