gluten-free
Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors! This vegan and gluten free key lime pie...

Easy Roasted Rosemary Lemon Chicken

Easy Roasted Rosemary Lemon Chicken

I have been making this roasted rosemary lemon chicken for years and it is so simple and easy to make. If you're looking for a simple dinner with very little prep work, then you'll want to add this recipe to your arsenal. If you have struggled with baking chicken in...

The Best Healthy Homemade Chicken Noodle Soup Recipe

The Best Healthy Homemade Chicken Noodle Soup Recipe

This healthy homemade chicken noodle soup recipe is what I make any time I start feeling under the weather. Having homemade chicken noodle soup is a powerhouse of vitamins and nutrients. The warm broth is also incredibly soothing for anyone suffering from a sore or...

Easy Chicken Bone Broth in the Instant Pot

Easy Chicken Bone Broth in the Instant Pot

Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily make homemade bone broth in only 2 hours...

The Best Keto Bread Recipe with Almond Flour

The Best Keto Bread Recipe with Almond Flour

If you're looking for the best keto bread recipe, then look no further. This keto bread is easy to make, soft, fluffy, and simply delicious. It is made with almond flour which is a nutritious, gluten-free, and low-carb alternative to wheat flour. Anyone who loves...

Easy Carrot and Lentil Soup with Sweet Potatoes

Easy Carrot and Lentil Soup with Sweet Potatoes

Carrot and lentil soup is a hearty, flavorful, and healthy soup packed with fresh vegetables and greens. It is a perfect comforting meal for the entire family to enjoy on a chilly day. This is also a great make-ahead freezer meal. I usually make large batches to...

Decadent Avocado Chocolate Keto Truffles

Decadent Avocado Chocolate Keto Truffles

These healthy avocado chocolate keto truffles are a deliciously creamy and decadent treat to satisfy your sweet tooth cravings. These truffles are perfect for anyone who is following a low carb, keto, or, low sugar diet. They are also perfect if you love chocolate and...

Decadent Black Forest Chocolate Chia Pudding

Decadent Black Forest Chocolate Chia Pudding

If you're looking for some delicious and healthy breakfast ideas then put this Black Forest Chocolate Chia Pudding at the top of your list. Chia seed pudding is one of my favorite make-ahead breakfast recipes. I can stock several in the fridge and have a quick mason...

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Amazing Mediterranean Gluten Free Focaccia

Amazing Mediterranean Gluten Free Focaccia

This gluten free focaccia recipe is amazing, light, and airy. I use a special, easy technique, to make my Focaccia extra fluffy. You would never know it's actually gluten free and low in carbs! This nostalgic recipe is the...

Healthy Overnight Oats with Protein Powder

Healthy Overnight Oats with Protein Powder

Making Overnight Oats with protein powder is delicious, easy, and a great way to enjoy a high protein breakfast. With just a few simple ingredients you can put together these overnight oats in advance to enjoy with various...

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors!...

Easy Roasted Rosemary Lemon Chicken

Easy Roasted Rosemary Lemon Chicken

I have been making this roasted rosemary lemon chicken for years and it is so simple and easy to make. If you're looking for a simple dinner with very little prep work, then you'll want to add this recipe to your arsenal. If you...

Easy Chicken Bone Broth in the Instant Pot

Easy Chicken Bone Broth in the Instant Pot

Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily...