gluten-free
Delicious Guilt-Free S’mores Cookies Recipe (Gluten-free)

Delicious Guilt-Free S’mores Cookies Recipe (Gluten-free)

These S'mores Cookies will remind you of sitting around the campfire enjoying America's favorite ooey gooey classic treat. Our recipe will give you all the nostalgic flavor of S'mores, but without the guilt. We use monk fruit sweetener and almond flour to make our...

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

There is nothing I enjoy more than a fresh bagel in the morning and this gluten free bagel recipe is delicious. These bagels are also keto friendly and low carb! It honestly does not matter if you are gluten-free or not, you will still love this recipe. To make these...

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

If you're looking for a hearty delicious soup, you'll love this healthy Chicken Wild Rice Soup Instant Pot or stovetop recipe. For added convenience, we made our Chicken and Wild Rice Soup with rotisserie chicken, but you can also easily use chicken breast that you...

The Tastiest Aloha Overnight Chia Seed Breakfast Bowl

The Tastiest Aloha Overnight Chia Seed Breakfast Bowl

If you're looking for super easy and quick breakfast options, this Overnight Chia Seed Breakfast Bowl is the tastiest! I make this overnight chia pudding almost weekly and it stores in the fridge for several days. Whenever we need a quick breakfast on the go, this...

Awesome Low Carb Keto Taco Bowl With Cheese Shell

Awesome Low Carb Keto Taco Bowl With Cheese Shell

If you're living a keto or low carb lifestyle then this Keto Taco Bowl with cheese shell is going to be your new favorite meal prep lunch. After I discovered these new cheese wraps at my local grocery store, I couldn't wait to get home and see what recipes I could...

How to Make Easy Overnight Oats Protein Packed!

How to Make Easy Overnight Oats Protein Packed!

If you're looking for healthy breakfast ideas, this easy overnight oats protein packed recipe is perfect. It uses only 4 ingredients, is low calorie, and has 16g of protein with no added sugar.    How to make Easy Overnight Oats This...

Instant Pot Thai Coconut Soup (Tom Kha Gai)

Instant Pot Thai Coconut Soup (Tom Kha Gai)

This traditional Thai Coconut Soup Recipe, also known as Tom Kha Gai in Thai cuisine, combines ingredients like tender chicken, fresh mushrooms, and lemon grass, all simmered to perfection in a fragrant broth. By using the Instant Pot, this wonderful soup cooks in...

Easy Traditional Indian Saag Paneer Recipe

Easy Traditional Indian Saag Paneer Recipe

I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for meal planning throughout the week. This...

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DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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The Best Keto Peanut Butter Cookies (gluten free)

The Best Keto Peanut Butter Cookies (gluten free)

These delicious keto peanut butter cookies will instantly become your favorite go-to recipe when you're dessert cravings kick in. If you love peanut butter, there is no way you'll be able to resist these warm, soft, and chewy...

The Best Keto Pumpkin Cheesecake

The Best Keto Pumpkin Cheesecake

This Keto Pumpkin Cheesecake recipe is creamy, delicious, and just in time for fall. I use ingredients like monk fruit sweetener to make this recipe sugar-free and low in carbs. Following a low-carb, keto, or diabetic-friendly...

Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I...

Fudgy Sweet Potato Brownies (Vegan)

Fudgy Sweet Potato Brownies (Vegan)

These fudgy sweet potato brownies are going to be your next dessert addiction. Your kids and family will never know this recipe is loaded with fresh roasted sweet potatoes. My brownies are even naturally sweetened with no added...

Easy Breakfast Sausage and Peppers Skillet

Easy Breakfast Sausage and Peppers Skillet

This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in...

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

There is nothing I enjoy more than a fresh bagel in the morning and this gluten free bagel recipe is delicious. These bagels are also keto friendly and low carb! It honestly does not matter if you are gluten-free or not, you...