Healthy
Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Traditional Greek Chicken Lemon Orzo Soup is flavorful, healthy, thick, and creamy without using any cream. The secret to making a truly authentic Chicken Lemon Orzo Soup is adding egg yolks. Without adding egg yolks, it is not a true Avgolemono Soup. This technique...

Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I make these gluten free pumpkin pancakes...

Healthy Spinach and Artichoke Dip

Healthy Spinach and Artichoke Dip

This healthy spinach and artichoke dip recipe is easy, creamy, and delicious! Although I am a huge fan of spinach artichoke dip, most recipes are usually loaded with mayonnaise and sour cream. So, to make this recipe healthier and guilt-free, we’ve decided to use...

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

If you're looking for a hearty delicious soup, you'll love this healthy Chicken Wild Rice Soup Instant Pot or stovetop recipe. For convenience, we are including the instruction to make this soup easily in the Instant Pot or on the stovetop. For added convenience, we...

The Tastiest Aloha Overnight Chia Seed Breakfast Bowl

The Tastiest Aloha Overnight Chia Seed Breakfast Bowl

If you're looking for super easy and quick breakfast options, this Overnight Chia Seed Breakfast Bowl is the tastiest! I make this overnight chia pudding almost weekly and it stores in the fridge for several days. Whenever we need a quick breakfast on the go, this...

Easy & Healthy Vegan Minestrone Soup

Easy & Healthy Vegan Minestrone Soup

This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup contains a variety of plant-based protein,...

How to Make Easy Overnight Oats Protein Packed!

How to Make Easy Overnight Oats Protein Packed!

If you're looking for healthy breakfast ideas, this easy overnight oats protein packed recipe is perfect. It uses only 4 ingredients, is low calorie, and has 16g of protein with no added sugar.    How to make Easy Overnight Oats This...

Enjoy This Pasta e Fagioli Inspired by Olive Garden

Enjoy This Pasta e Fagioli Inspired by Olive Garden

This Pasta e Fagioli inspired by Olive Garden is so easy to create at home and takes only 20 minutes to cook. I love the soups at Olive Garden and have been making this copycat recipe at home for years along with their Zuppa Tuscana. You won't believe how incredibly...

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Easy Chicken Bone Broth in the Instant Pot

Easy Chicken Bone Broth in the Instant Pot

Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily...

Easy Carrot and Lentil Soup with Sweet Potatoes

Easy Carrot and Lentil Soup with Sweet Potatoes

Carrot and lentil soup is a hearty, flavorful, and healthy soup packed with fresh vegetables and greens. It is a perfect comforting meal for the entire family to enjoy on a chilly day. This is also a great make-ahead freezer...

Healthy Spinach and Artichoke Dip

Healthy Spinach and Artichoke Dip

This healthy spinach and artichoke dip recipe is easy, creamy, and delicious! Although I am a huge fan of spinach artichoke dip, most recipes are usually loaded with mayonnaise and sour cream. So, to make this recipe healthier...