Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.
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Diets: 
Low Calorie
Ingredients
- 2 cups Rotisserie Chicken shredded
- 16 oz chicken broth 1 container
- ⅓ cup sweet onions diced
- ⅓ cup red peppers diced
- 14.5 oz diced tomatoes fire roasted, 1 can
- 15 oz black beans 1 can
- 7 oz sweet corn half a can
- 1 tbsp chili powder
- 1 tsp salt pink himalayan
- ½ tsp black pepper
- ¼ tsp olive oil or avocado oil
Garnishes
- 5 tbsp cotija cheese
- 5 tbsp tortilla strips
- ¼ cup cilantro
- 1 whole lime
- 1 whole avocado
Instructions
- First set your stove to medium heat or an Instant Pot to saute mode on medium heat
- Once your pot is warm, spray with olive or avocado oil. Then add your diced onions and red peppers. Saute on medium heat for 2 minutes.
- Next add your can of fire-roasted tomatoes and stir. Then add your shredded chicken and seasonings. Give everything a good stir and then add your corn and black beans.
- Finally, add your chicken broth and bring to a light simmer. Once your soup is hot it is ready to enjoy.
- garnish with 1tbsp cojita cheese, fresh cilantro, a lime wedge, 2-3 slices of avocado, and 1 tbsp crispy tortilla strips.
Video
Notes
Other Topping Ideas for Chicken Tortilla Soup
- Shredded Cheddar Cheese
- Pickled or Regular Jalapenos
- Sour Cream
- diced fresh red onions, tomatoes, or red peppers
Nutrition
Serving: 2cups | Calories: 339kcal | Carbohydrates: 26g | Protein: 27g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 78mg | Sodium: 1209mg | Potassium: 891mg | Fiber: 11g | Sugar: 6g | Vitamin A: 1155IU | Vitamin C: 30mg | Calcium: 159mg | Iron: 4mg
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