low-calorie
Easy Breakfast Sausage and Peppers Skillet

Easy Breakfast Sausage and Peppers Skillet

This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in shape and maintain my weight. Sausage and...

Dark Chocolate and Sea Salt Low Carb Brownies

Dark Chocolate and Sea Salt Low Carb Brownies

These low carb brownies are the perfect healthy chocolatey treat. Even if you're not following a keto or low carb lifestyle, everyone will devour these rich fudgy brownies. I regularly crave dessert and this recipe is my naughty little indulgence. I guarantee you will...

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

Healthy Chicken Wild Rice Soup Instant Pot or Stovetop

If you're looking for a hearty delicious soup, you'll love this healthy Chicken Wild Rice Soup Instant Pot or stovetop recipe. For convenience, we are including the instruction to make this soup easily in the Instant Pot or on the stovetop. For added convenience, we...

How to Make Easy Overnight Oats Protein Packed!

How to Make Easy Overnight Oats Protein Packed!

If you're looking for healthy breakfast ideas, this easy overnight oats protein packed recipe is perfect. It uses only 4 ingredients, is low calorie, and has 16g of protein with no added sugar.    How to make Easy Overnight Oats This...

Enjoy This Pasta e Fagioli Inspired by Olive Garden

Enjoy This Pasta e Fagioli Inspired by Olive Garden

This Pasta e Fagioli inspired by Olive Garden is so easy to create at home and takes only 20 minutes to cook. I love the soups at Olive Garden and have been making this copycat recipe at home for years along with their Zuppa Tuscana. You won't believe how incredibly...

Easy Traditional Indian Saag Paneer Recipe

Easy Traditional Indian Saag Paneer Recipe

I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for meal planning throughout the week. This...

CHEERS!

DSC_1770 cropSondra Barker
A purveyor of exceptional eats and escapes; on a journey to find the perfect bites in the most wonderful places.

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Easy Breakfast Sausage and Peppers Skillet

Easy Breakfast Sausage and Peppers Skillet

This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in...

Dark Chocolate and Sea Salt Low Carb Brownies

Dark Chocolate and Sea Salt Low Carb Brownies

These low carb brownies are the perfect healthy chocolatey treat. Even if you're not following a keto or low carb lifestyle, everyone will devour these rich fudgy brownies. I regularly crave dessert and this recipe is my naughty...