This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup contains a variety of plant-based protein,...
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Banana Chia Seed Pudding Peanut Butter Parfait
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia seed pudding and layer yogurt, granola,...
Easy Traditional Indian Saag Paneer Recipe
I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for meal planning throughout the week. This...
Flavorful & Healthy Vegan Moroccan Lentil Soup Recipe for the Instant Pot
This Moroccan Lentil Soup Recipe is bursting with flavor and cooks incredibly quickly using the Instant Pot. If you still have not jumped on the Instant Pot bandwagon there is no better time. I personally use the Instant Pot Duo and it has changed the way I cook. For...
Easy Brown Butter Sage Roasted Carrots Recipe
This roasted carrots recipe is the perfect side dish for any meal. There are much sweeter versions of roasted carrot recipes, but I really love this more savory preparation. Brown butter sage sauce is so easy to make and pairs well with so many other dishes such as my...
This Creamed Kale Recipe is the Healthier Alternative to Creamed Spinach
This Tuscan Creamed Kale recipe is the perfect healthier alternative to creamed spinach. During Christmas, I always serve an English Prime Rib dinner with all the fixings. After such a heavy Thanksgiving, I've found ways over the years to make healthier versions of...
The Most Delicious Broccoli Cheddar Soup Recipe to Keep You Warm and Cozy
We've teamed up with Wyke Farms Ivy’s Vintage Reserve Cheddar to create a delicious Broccoli Cheddar Soup recipe to keep you warm. While the east coast is getting slammed with one storm after another, this is one of my favorite soups to make on a snowed-in day. It's...
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Sondra Barker
A purveyor of exceptional eats and escapes; on a journey to find the perfect bites in the most wonderful places.
Easy & Healthy Vegan Minestrone Soup
This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup...
Banana Chia Seed Pudding Peanut Butter Parfait
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia...
Easy Traditional Indian Saag Paneer Recipe
I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for...
Flavorful & Healthy Vegan Moroccan Lentil Soup Recipe for the Instant Pot
This Moroccan Lentil Soup Recipe is bursting with flavor and cooks incredibly quickly using the Instant Pot. If you still have not jumped on the Instant Pot bandwagon there is no better time. I personally use the Instant Pot Duo...
Easy Brown Butter Sage Roasted Carrots Recipe
This roasted carrots recipe is the perfect side dish for any meal. There are much sweeter versions of roasted carrot recipes, but I really love this more savory preparation. Brown butter sage sauce is so easy to make and pairs...
This Creamed Kale Recipe is the Healthier Alternative to Creamed Spinach
This Tuscan Creamed Kale recipe is the perfect healthier alternative to creamed spinach. During Christmas, I always serve an English Prime Rib dinner with all the fixings. After such a heavy Thanksgiving, I've found ways over...
The Most Delicious Broccoli Cheddar Soup Recipe to Keep You Warm and Cozy
We've teamed up with Wyke Farms Ivy’s Vintage Reserve Cheddar to create a delicious Broccoli Cheddar Soup recipe to keep you warm. While the east coast is getting slammed with one storm after another, this is one of my favorite...