With this Cauliflower Rice Risotto recipe, you'll be able to enjoy all the creamy, cheesy richness of traditional risotto without all the calories and carbs. Additionally, cauliflower risotto is quick and easy to make. There is no waking up with a sore arm from...
My dessert addiction is always leading me to find a healthy preparation for my favorite sweets and these fudgy vegan chocolate brownies with sweet potatoes are perfect. Your kids and family will never know this recipe is loaded with fresh roasted sweet potatoes. My...
I have the best secret to making the crispiest homemade onion rings, make vegan air fryer onion rings! Vegan air fryer onion rings use a mixture of chickpea flour, cornstarch, and water as an egg substitute, but here is the secret. This egg substitute makes the most...
This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup contains a variety of plant-based protein,...
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia seed pudding and layer yogurt, granola,...
I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for meal planning throughout the week. This...
This Moroccan Lentil Soup Recipe is bursting with flavor and cooks incredibly quickly using the Instant Pot. If you still have not jumped on the Instant Pot bandwagon there is no better time. I personally use the Instant Pot Duo and it has changed the way I cook. For...
This roasted carrots recipe is the perfect side dish for any meal. There are much sweeter versions of roasted carrot recipes, but I really love this more savory preparation. Brown butter sage sauce is so easy to make and pairs well with so many other dishes such as my...
This Tuscan Creamed Kale recipe is the perfect healthier alternative to creamed spinach. During Christmas, I always serve an English Prime Rib dinner with all the fixings. After such a heavy Thanksgiving, I've found ways over the years to make healthier versions of...
We've teamed up with Wyke Farms Ivy’s Vintage Reserve Cheddar to create a delicious Broccoli Cheddar Soup recipe to keep you warm. While the east coast is getting slammed with one storm after another, this is one of my favorite soups to make on a snowed-in day. It's...
Sondra Barker
A purveyor of exceptional eats and escapes; on a journey to find the perfect bites in the most wonderful places.
With this Cauliflower Rice Risotto recipe, you'll be able to enjoy all the creamy, cheesy richness of traditional risotto without all the calories and carbs. Additionally, cauliflower risotto is quick and easy to make. There is...
My dessert addiction is always leading me to find a healthy preparation for my favorite sweets and these fudgy vegan chocolate brownies with sweet potatoes are perfect. Your kids and family will never know this recipe is loaded...
I have the best secret to making the crispiest homemade onion rings, make vegan air fryer onion rings! Vegan air fryer onion rings use a mixture of chickpea flour, cornstarch, and water as an egg substitute, but here is the...
This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup...
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia...
I created this authentic Indian Saag Paneer recipe after enjoying the frozen version from Trader Joes. Now that we're all under quarantine, I've been creating many of my favorite dishes at home and freezing them in portions for...
This Moroccan Lentil Soup Recipe is bursting with flavor and cooks incredibly quickly using the Instant Pot. If you still have not jumped on the Instant Pot bandwagon there is no better time. I personally use the Instant Pot Duo...
This roasted carrots recipe is the perfect side dish for any meal. There are much sweeter versions of roasted carrot recipes, but I really love this more savory preparation. Brown butter sage sauce is so easy to make and pairs...
