Recipes
Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Traditional Greek Chicken Lemon Orzo Soup is flavorful, healthy, thick, and creamy without using any cream. The secret to making a truly authentic Chicken Lemon Orzo Soup is adding egg yolks. Without adding egg yolks, it is not a true Avgolemono Soup. This technique...

The Best Keto Peanut Butter Cookies (gluten free)

The Best Keto Peanut Butter Cookies (gluten free)

These delicious keto peanut butter cookies will instantly become your favorite go-to recipe when you're dessert cravings kick in. If you love peanut butter, there is no way you'll be able to resist these warm, soft, and chewy peanut butter cookies. The best part is...

The Best Cinnamon Swirl and Apple Cake Loaf Recipe

The Best Cinnamon Swirl and Apple Cake Loaf Recipe

An amazing cinnamon swirl and apple cake loaf are light, fluffy, and perfectly moist. This recipe makes the absolute best apple cake loaf with simple and fresh ingredients that are easily found any time of the year. The delicious cinnamon swirl makes for a beautiful...

Creamy Pumpkin Panna Cotta with Homemade Caramel

Creamy Pumpkin Panna Cotta with Homemade Caramel

If you're looking for a unique dessert to serve during the holidays, this creamy pumpkin panna cotta recipe is sure to impress your guests. During the fall months, I become obsessed with creating amazing pumpkin desserts like my Keto Pumpkin Cheesecake and Vegan...

Easy Spooky Eyeball Halloween Jello Shots

Easy Spooky Eyeball Halloween Jello Shots

If you're looking for a fun treat, these spooky Halloween Jello Shots are sure to be a hit for your next party! You also won't believe how incredibly easy they are to make. I love throwing a great themed party and who doesn't love a tasty jello shot to get things...

Easy Maple Glazed Pumpkin Vegan Donuts Recipe

Easy Maple Glazed Pumpkin Vegan Donuts Recipe

This Pumpkin Vegan Donuts recipe creates the lightest and most delicious donuts. You would never know they weren't vegan. As soon as October comes around, I can't help but spend time in the kitchen making my favorite fall recipes like my Keto Pumpkin Cheesecake and...

The Best Keto Pumpkin Cheesecake

The Best Keto Pumpkin Cheesecake

This Keto Pumpkin Cheesecake recipe is creamy, delicious, and just in time for fall. I use ingredients like monk fruit sweetener to make this recipe sugar-free and low in carbs. Following a low-carb, keto, or diabetic-friendly diet does not mean you need to give up...

Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I make these gluten free pumpkin pancakes...

Fudgy Vegan Chocolate Brownies with Sweet Potatoes

Fudgy Vegan Chocolate Brownies with Sweet Potatoes

My dessert addiction is always leading me to find a healthy preparation for my favorite sweets and these fudgy vegan chocolate brownies with sweet potatoes are perfect. Your kids and family will never know this recipe is loaded with fresh roasted sweet potatoes. My...

CHEERS!

DSC_1770 cropSondra Barker
A purveyor of exceptional eats and escapes; on a journey to find the perfect bites in the most wonderful places.

Amazon Affiliates Disclosure

Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

The Best Keto Peanut Butter Cookies (gluten free)

The Best Keto Peanut Butter Cookies (gluten free)

These delicious keto peanut butter cookies will instantly become your favorite go-to recipe when you're dessert cravings kick in. If you love peanut butter, there is no way you'll be able to resist these warm, soft, and chewy...

read more
Creamy Pumpkin Panna Cotta with Homemade Caramel

Creamy Pumpkin Panna Cotta with Homemade Caramel

If you're looking for a unique dessert to serve during the holidays, this creamy pumpkin panna cotta recipe is sure to impress your guests. During the fall months, I become obsessed with creating amazing pumpkin desserts like my...

read more
Easy Spooky Eyeball Halloween Jello Shots

Easy Spooky Eyeball Halloween Jello Shots

If you're looking for a fun treat, these spooky Halloween Jello Shots are sure to be a hit for your next party! You also won't believe how incredibly easy they are to make. I love throwing a great themed party and who doesn't...

read more
Easy Maple Glazed Pumpkin Vegan Donuts Recipe

Easy Maple Glazed Pumpkin Vegan Donuts Recipe

This Pumpkin Vegan Donuts recipe creates the lightest and most delicious donuts. You would never know they weren't vegan. As soon as October comes around, I can't help but spend time in the kitchen making my favorite fall...

read more
The Best Keto Pumpkin Cheesecake

The Best Keto Pumpkin Cheesecake

This Keto Pumpkin Cheesecake recipe is creamy, delicious, and just in time for fall. I use ingredients like monk fruit sweetener to make this recipe sugar-free and low in carbs. Following a low-carb, keto, or diabetic-friendly...

read more
Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I...

read more