Recipes
Easy Vegan Minestrone Soup

Easy Vegan Minestrone Soup

This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans, and spinach. It is then simmered in a flavorful Italian seasoned tomato broth. Vegan Minestrone Soup contains a variety of plant-based protein, vitamins, and...

How to Make Easy Overnight Oats Protein Packed!

How to Make Easy Overnight Oats Protein Packed!

If you're looking for healthy breakfast ideas, this easy overnight oats protein packed recipe is perfect. It uses only 4 ingredients, is low calorie, and has 16g of protein with no added sugar.    How to make Easy Overnight Oats This...

Enjoy This Pasta e Fagioli Inspired by Olive Garden

Enjoy This Pasta e Fagioli Inspired by Olive Garden

This Pasta e Fagioli inspired by Olive Garden is so easy to create at home and takes only 20 minutes to cook. I love the soups at Olive Garden and have been making this copycat recipe at home for years along with their Zuppa Tuscana. You won't believe how incredibly...

Flavorful & Authentic Indian Lamb Curry Recipe

Flavorful & Authentic Indian Lamb Curry Recipe

Being from Morocco, lamb is one of my favorite ingredients and my authentic Indian Lamb Curry recipe is amazing. I make this often and freeze batches to eat throughout the week with whole wheat couscous. It makes a great quick lunch and is better than you'll find in...

Easy Italian Wedding Soup in the Instant Pot

Easy Italian Wedding Soup in the Instant Pot

This easy Italian Wedding Soup recipe is cooked in only a few minutes using the Instant Pot. Not only is this soup delicious, but it is also low in calories and freezes great for meal planning and leftovers. Why You'll Love This Easy Italian Wedding Soup Surprisingly,...

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DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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The Best Keto Pumpkin Cheesecake

The Best Keto Pumpkin Cheesecake

This Keto Pumpkin Cheesecake recipe is creamy, delicious, and just in time for fall. I use ingredients like monk fruit sweetener to make this recipe sugar-free and low in carbs. Following a low-carb, keto, or diabetic-friendly...

Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I...

Fudgy Sweet Potato Brownies (Vegan)

Fudgy Sweet Potato Brownies (Vegan)

These fudgy sweet potato brownies are going to be your next dessert addiction. Your kids and family will never know this recipe is loaded with fresh roasted sweet potatoes. My brownies are even naturally sweetened with no added...

Healthy Spinach and Artichoke Dip

Healthy Spinach and Artichoke Dip

This healthy spinach and artichoke dip recipe is easy, creamy, and delicious! Although I am a huge fan of spinach artichoke dip, most recipes are usually loaded with mayonnaise and sour cream. So, to make this recipe healthier...

Easy Breakfast Sausage and Peppers Skillet

Easy Breakfast Sausage and Peppers Skillet

This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in...

Healthy Banana Muffins with Granola

Healthy Banana Muffins with Granola

These healthy banana muffins with granola are a wonderful way to enjoy a sweet treat, without the guilt! Whether you're craving a late-night snack or looking to savor something with your morning coffee, these muffins are the...