Summer
Healthy & Creamy Tuscan Salmon Pasta

Healthy & Creamy Tuscan Salmon Pasta

My Tuscan Salmon Pasta is so creamy and delicious that you would never know it's also healthy! This salmon pasta recipe uses no cream which saves hundreds of calories. I also serve my Tuscan Salmon Pasta over whole wheat linguini for extra fiber. This dish is such a...

Simple Pina Colada Overnight Oats with Coconut Milk (Vegan)

Simple Pina Colada Overnight Oats with Coconut Milk (Vegan)

These Pina Colada Overnight Oats with Coconut Milk are vegan friendly and so easy to make. Overnight Oats are one of my favorite quick breakfasts, especially when I'm on the go. They are incredibly easy to make and can be customized with so many different flavors. I...

Fluffy Raspberry Lemon Muffins with Coconut Crumble

Fluffy Raspberry Lemon Muffins with Coconut Crumble

These delicious Raspberry Lemon Muffins are super moist and fluffy. They feature a wonderful coconut crumble topping that perfectly balances the tartness of the raspberries and lemon. You can also easily make these raspberry lemon muffins vegan by simply switching out...

Easy Strawberry Brownies From Scratch

Easy Strawberry Brownies From Scratch

It seems that strawberry brownies are trending on tiktok, but I have the recipe for real homemade strawberry brownies from scratch! Sure the boxed version might be easy, but they will never be as good and you will be surprised how simple it is to make these strawberry...

Delicious & Silky Blueberry No Bake Keto Cheesecake

Delicious & Silky Blueberry No Bake Keto Cheesecake

This Blueberry No Bake Keto Cheesecake is melt in your mouth creamy, silky, and delicious. It is also incredibly easy to make with only a few simple ingredients. If you're following a keto or low carb diet and want to enjoy a sweet treat, our Blueberry Keto Cheesecake...

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors! This vegan and gluten free key lime pie...

Delicious Guilt-Free S’mores Cookies Recipe (Gluten-free)

Delicious Guilt-Free S’mores Cookies Recipe (Gluten-free)

These S'mores Cookies will remind you of sitting around the campfire enjoying America's favorite ooey gooey classic treat. Our recipe will give you all the nostalgic flavor of S'mores, but without the guilt. We use monk fruit sweetener and almond flour to make our...

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

Amazon Affiliates Disclosure

Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

Healthy & Creamy Tuscan Salmon Pasta

Healthy & Creamy Tuscan Salmon Pasta

My Tuscan Salmon Pasta is so creamy and delicious that you would never know it's also healthy! This salmon pasta recipe uses no cream which saves hundreds of calories. I also serve my Tuscan Salmon Pasta over whole wheat...

Easy Strawberry Brownies From Scratch

Easy Strawberry Brownies From Scratch

It seems that strawberry brownies are trending on tiktok, but I have the recipe for real homemade strawberry brownies from scratch! Sure the boxed version might be easy, but they will never be as good and you will be surprised...

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

Easy Gluten Free Key Lime Pie (Vegan & No-Bake)

I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors!...