This gluten free lemon cake recipe is made with fresh blueberries and uses no added sugar. Instead, we make this recipe even healthier by using monk fruit sweetener which is amazing. I’m still astonished at how monk fruit sweetener has no after taste and works...
If you’re looking for a hearty delicious soup, you’ll love this healthy Chicken Wild Rice Soup Instant Pot or stovetop recipe. For added convenience, we made our Chicken and Wild Rice Soup with rotisserie chicken, but you can also easily use chicken breast...
This healthy low calorie chicken tortilla soup with rotisserie chicken is so easy to make and delicious. It also makes a perfect meal for meal prepping and can be thrown in the freezer. I make this soup all the time whenever I have left over rotisserie chicken or need...
If you’re looking for super easy and quick breakfast options, this Overnight Chia Seed Breakfast Bowl is the tastiest! I make this overnight chia pudding almost weekly and it stores in the fridge for several days. Whenever we need a quick breakfast on the go,...
If you’re living a keto or low carb lifestyle then this Keto Taco Bowl with cheese shell is going to be your new favorite meal prep lunch. After I discovered these new cheese wraps at my local grocery store, I couldn’t wait to get home and see what recipes...
I’ve spent some time recently looking for the best Italian food in Orange County. My favorite restaurants are those intimate, family-owned, unassuming restaurants you have to discover. The restaurants that have been open for years, have a loyal following and are...
Sondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.
Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.