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Cookie Butter Ninja Creami Ice Cream (Low Calorie & High Protein)

This Cookie Butter Ninja Creami ice cream is one of my favorite flavors. It’s creamy, low in calories, high in protein, and delicious.

Cookie-Butter-Biscoff-Ice-Cream-Ninja-Creami

This Cookie Butter Ice Cream is made with the Ninja Creami and features a combination of sweet flavors, a creamy texture, and crunchy bits of Biscoff cookie speckled throughout.

Stabilizers

For this recipe, I wanted to keep the calories as low as possible, so instead of using a protein shake, I am using 2% fairlife milk with cottage cheese and just a small amount of guar gum. I also add flavorless collagen. This is completely optional, but I always try to sneak collagen into my food for its skin benefits, and it also adds a creamy texture to the ice cream.

Biscoff-Ninja-Creami-Mix-In

Flavorings

I had to experiment quite a bit to get the perfect flavor for this Cookie Butter Ninja Creami ice cream. My best combination was using a cookie butter syrup with vanilla extract and cake batter extract. Since the cookie butter syrup has less sugar than honey or agave, it was a better choice for adding sweetness while still keeping the calories fairly low.

I also love using various extracts to add flavor while not adding extra calories. Additionally, when you mix in your cookies, it will also add flavor to the ice cream. Feel free to use Biscoff, Lotus, or Trader Joe’s Speculoos cookies.

Sweetener

I use Monk Fruit and natural sweeteners. I find that when you mix monk fruit with an agave or honey, it leaves no aftertaste. In this recipe, since we are adding the cookie butter syrup, we only needed to add a small amount of monk fruit to achieve the perfect sweetness.

Alternatives

  • You can use non-dairy milk instead of 2%
  • If you do not have monk fruit sweetener, just add your preferred sweetener. I recommend tasting the mix and adding a sweetener, a teaspoon at a time, until it’s just a tad too sweet. If I taste my mix and it’s perfect, I add 1- 2 tsp more of my sweetener. This is because the sweetness is muted once it’s frozen.

All of my Ninja Creami recipes are designed for maximize flavor while still being low in calories and high in protein. I try to find a happy medium and experiment with different ingredients to find the best of both worlds.

More Dessert Recipes

Cookie-Butter-Biscoff-Ice-Cream-Ninja-Creami

Cookie Butter Ninja Creami Ice Cream

This Cookie Butter Ice Cream is made with the Ninja Creami and features a combination of sweet flavors, a creamy texture, and crunchy bits of Biscoff cookie speckled throughout.
Sondra Barker
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Prep Time 10 minutes
freeze time 1 day
Total Time 1 day 8 minutes
Course Dessert
Cuisine American
Servings 2 servings
Calories 204 kcal

EQUIPMENT

Ingredients
  

Instructions
 

  • Add everything to a blender or magic bullet, except for the Biscoff cookies.
  • Blend until smooth and place in the freezer with the lid off for 24 hours.
  • Add the mix to your Ninja Creami and use the Ice Cream setting.
  • Open a hole in the center of your ice cream and add 4 Biscoff cookies. Then hit the Mix-In button.

Notes

  • Collagen is optional, but gives extra protein and a creamier texture
  • You can substitute your preferred milk and sweetener
  • If, after the first spin, you find the ice cream is not sweet enough, you can add a small amount of sweetener during the mix-in phase.
  • If after the first spin, the ice cream is powdery, add 1 tbsp milk and hit re-spin.

Nutrition

Serving: 0.5pint | Calories: 204kcal | Carbohydrates: 33g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 209mg | Potassium: 195mg | Sugar: 18g | Vitamin A: 247IU | Calcium: 155mg | Iron: 0.04mg | Net Carbohydrates: 6g
Tried this recipe?Let us know how it was!

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

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