About Cuisine & Travel
Cuisine and Travel is your leading source for delicious healthy recipes, in-depth restaurant reviews, food events, and travel guides. You will also find beauty, fitness, and lifestyle articles as well as tips for those who enjoy living an active lifestyle.
I create recipes that prove delicious cuisine can still be healthy. You’ll find a variety of recipes from my favorite dinners, soups, Instant Pot meals, and even guilt free desserts. I also create recipes for a wide variety of special diets including Keto, Vegetarian, Vegan, Gluten-Free, Low Calorie, and Low Carb.
My Tuscan Salmon Pasta is so creamy and delicious that you would never know it's also healthy! This salmon pasta recipe uses no cream which saves hundreds of calories. I also serve my Tuscan Salmon Pasta over whole wheat linguini for extra fiber. This dish is such a...
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Our in-depth restaurant reviews cover a full dining experience at the best restaurants in Orange County, LA, San Diego and popular travel destinations with a visual gallery of the best menu selections.
Paragon Costa Mesa just opened its new location at The OC Mix after gaining a massive loyal following as a pop-up restaurant inside Shuck Oyster Bar. Paragon is defined as a model of excellence or perfection and Paragon Costa Mesa has most certainly excelled at...
I’m Sondra Barker and I created this site for my fellow purveyors of exceptional eats and escapes. We are always searching for the perfect bites in the most wonderful places. Learn more about my personal background in the culinary, beauty, health & fitness industries on our about page.
I’m Sondra Barker and I created this site for my fellow purveyors of exceptional eats and escapes. May your wine overflow as you dine on delicious cuisine and explore beautiful destinations. Follow me as I journey through life to find the perfect bites in the most wonderful places.
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