Making Delicious Cuisine Healthier
I create delicious recipes that prove you can enjoy healthy cuisine without sacrificing taste. Here you’ll find recipe variations for an array of specialty diets including low calorie, low carb, keto friendly, vegan, vegetarian, paleo, fodmap, whole 30 and more. Get my guide on How to Lose Weight Without Counting Calories.
Our Latest Recipes
Enjoy our most recently developed recipes.
Easy Gluten Free Key Lime Pie (Vegan & No-Bake)
I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without...
Easy Peppers Sausage and Pasta with Burrata Cheese
If you're looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make. I am always looking for ways to simplify my...
Easy Roasted Rosemary Lemon Chicken
I have been making this roasted rosemary lemon chicken for years and it is so simple and easy to make. If you're looking for a simple dinner with very little prep work, then you'll want to add this...
Healthy Protein Packed Banana Chia Seed Pudding Peanut Butter Parfait
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We...
CHEERS!
Sondra Barker
Here you'll find all of my favorite delicious and healthy recipes that help me live a healthy lifestyle.
Our Latest Recipes
Enjoy our most recently developed recipes.
Easy Gluten Free Key Lime Pie (Vegan & No-Bake)
I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional...
Easy Peppers Sausage and Pasta with Burrata Cheese
If you're looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make. I am always looking for...
Easy Roasted Rosemary Lemon Chicken
I have been making this roasted rosemary lemon chicken for years and it is so simple and easy to make. If you're looking for a simple dinner with very little prep work, then...
Healthy Protein Packed Banana Chia Seed Pudding Peanut Butter Parfait
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost...
