Healthy

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

Recent Posts

Amazon Affiliates Disclosure

Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

Instant Pot Thai Coconut Soup (Tom Kha Gai)

Instant Pot Thai Coconut Soup (Tom Kha Gai)

This traditional Thai Coconut Soup Recipe, also known as Tom Kha Gai in Thai cuisine, combines ingredients like tender chicken, fresh mushrooms, and lemon grass, all simmered to perfection in a fragrant broth. By using the...

Instant Pot Moroccan Lentil Soup (Vegan)

Instant Pot Moroccan Lentil Soup (Vegan)

This Moroccan Lentil Soup Recipe is bursting with flavor and cooks incredibly quickly using the Instant Pot. This lentil dish also cooks in only 20 minutes and is a wonderful twist to traditional lentil soup. Why You'll Love...

Easy & Healthy Instant Pot Beef Stroganoff Recipe

Easy & Healthy Instant Pot Beef Stroganoff Recipe

This healthy Instant Pot beef stroganoff recipe is one of my favorite dinners. It is also low calorie and healthy while still tasting incredibly decadent and creamy. This is because I use corn starch as a thickener and add light...