This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia seed pudding and layer yogurt, granola,...
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Breakfast
Delicious Keto Banana Bread with Chocolate Marble
This keto banana bread is what I like to call comfort in a slice. Banana bread always makes for a delicious quick snack or breakfast. It's even better when it includes chocolatey marble swirled throughout each bite. Don't let all those healthy ingredients fool you,...
The Best Keto Bread Recipe with Almond Flour
If you're looking for the best keto bread recipe, then look no further. This keto bread is easy to make, soft, fluffy, and simply delicious. It is made with almond flour which is a nutritious, gluten-free, and low-carb alternative to wheat flour. Anyone who loves...
Decadent Black Forest Chocolate Chia Pudding
If you're looking for some delicious and healthy breakfast ideas then put this Black Forest Chocolate Chia Pudding at the top of your list. Chia seed pudding is one of my favorite make-ahead breakfast recipes. I can stock several in the fridge and have a quick mason...
The Best Cinnamon Swirl and Apple Cake Loaf Recipe
An amazing cinnamon swirl and apple cake loaf are light, fluffy, and perfectly moist. This recipe makes the absolute best apple cake loaf with simple and fresh ingredients that are easily found any time of the year. The delicious cinnamon swirl makes for a beautiful...
Deliciously Healthy Pumpkin Pancakes Gluten Free
Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I make these gluten free pumpkin pancakes...
Easy Breakfast Sausage and Peppers Skillet
This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in shape and maintain my weight. Sausage and...
Healthy Banana Muffins with Granola
These healthy banana muffins with granola are a wonderful way to enjoy a sweet treat, without the guilt! Whether you're craving a late-night snack or looking to savor something with your morning coffee, these muffins are the perfect pick. In addition to being the most...
Easy Keto & Gluten Free Bagel Recipe (No Yeast)
There is nothing I enjoy more than a fresh bagel in the morning and this gluten free bagel recipe is delicious. These bagels are also keto friendly and low carb! It honestly does not matter if you are gluten-free or not, you will still love this recipe. To make these...
The Tastiest Aloha Overnight Chia Seed Breakfast Bowl
If you're looking for super easy and quick breakfast options, this Overnight Chia Seed Breakfast Bowl is the tastiest! I make this overnight chia pudding almost weekly and it stores in the fridge for several days. Whenever we need a quick breakfast on the go, this...
CHEERS!
Sondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.
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Moist & Buttery Keto Coffee Cake with Cream Cheese Drizzle
This keto coffee cake is so moist, buttery, and delicious that you would never believe it is keto-friendly. I start with a beautiful coffee cake using almond flour, then add a wonderful cinnamon crumble, and finally drizzle on a...
Healthy Overnight Oats with Protein Powder
Making Overnight Oats with protein powder is delicious, easy, and a great way to enjoy a high protein breakfast. With just a few simple ingredients you can put together these overnight oats in advance to enjoy with various...
Healthy Protein Packed Banana Chia Seed Pudding Peanut Butter Parfait
This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia...
Delicious Keto Banana Bread with Chocolate Marble
This keto banana bread is what I like to call comfort in a slice. Banana bread always makes for a delicious quick snack or breakfast. It's even better when it includes chocolatey marble swirled throughout each bite. Don't let...
The Best Keto Bread Recipe with Almond Flour
If you're looking for the best keto bread recipe, then look no further. This keto bread is easy to make, soft, fluffy, and simply delicious. It is made with almond flour which is a nutritious, gluten-free, and low-carb...
Decadent Black Forest Chocolate Chia Pudding
If you're looking for some delicious and healthy breakfast ideas then put this Black Forest Chocolate Chia Pudding at the top of your list. Chia seed pudding is one of my favorite make-ahead breakfast recipes. I can stock...
The Best Cinnamon Swirl and Apple Cake Loaf Recipe
An amazing cinnamon swirl and apple cake loaf are light, fluffy, and perfectly moist. This recipe makes the absolute best apple cake loaf with simple and fresh ingredients that are easily found any time of the year. The...
Deliciously Healthy Pumpkin Pancakes Gluten Free
Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I...