low-calorie
Easy Peppers Sausage and Pasta with Burrata Cheese

Easy Peppers Sausage and Pasta with Burrata Cheese

If you're looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make. I am always looking for ways to simplify my cooking when I'm short on time. For this pasta, I use my simple Sausage and...

Homemade Chicken Noodle Soup with Bone Broth

Homemade Chicken Noodle Soup with Bone Broth

This healthy homemade chicken noodle soup recipe is what I make any time I start feeling under the weather. Having homemade chicken noodle soup is a powerhouse of vitamins and nutrients. The warm broth is also incredibly soothing for anyone suffering from a sore or...

Easy Chicken Bone Broth in the Instant Pot

Easy Chicken Bone Broth in the Instant Pot

Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily make homemade bone broth in only 2 hours...

Easy Carrot and Lentil Soup with Sweet Potatoes

Easy Carrot and Lentil Soup with Sweet Potatoes

Carrot and lentil soup is a hearty, flavorful, and healthy soup packed with fresh vegetables and greens. It is a perfect comforting meal for the entire family to enjoy on a chilly day. This is also a great make-ahead freezer meal. I usually make large batches to...

Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Creamy Authentic Greek Chicken Lemon Orzo Soup (Avgolemono)

Traditional Greek Chicken Lemon Orzo Soup is flavorful, healthy, thick, and creamy without using any cream. The secret to making a truly authentic Chicken Lemon Orzo Soup is adding egg yolks. Without adding egg yolks, it is not a true Avgolemono Soup. This technique...

The Best Keto Pumpkin Cheesecake

The Best Keto Pumpkin Cheesecake

This Keto Pumpkin Cheesecake recipe is creamy, delicious, and just in time for fall. I use ingredients like monk fruit sweetener to make this recipe sugar-free and low in carbs. Following a low-carb, keto, or diabetic-friendly diet does not mean you need to give up...

Deliciously Healthy Pumpkin Pancakes Gluten Free

Deliciously Healthy Pumpkin Pancakes Gluten Free

Fall is finally here and these deliciously healthy pumpkin pancakes gluten free are simple to make and the perfect breakfast to start the season. I'll admit that I make these all year, but as soon as September comes around, I make these gluten free pumpkin pancakes...

Fudgy Sweet Potato Brownies (Vegan)

Fudgy Sweet Potato Brownies (Vegan)

These fudgy sweet potato brownies are going to be your next dessert addiction. Your kids and family will never know this recipe is loaded with fresh roasted sweet potatoes. My brownies are even naturally sweetened with no added sugar. Table Of ContentsshowWhy You'll...

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DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Healthy Overnight Oats with Protein Powder

Healthy Overnight Oats with Protein Powder

Making Overnight Oats with protein powder is delicious, easy, and a great way to enjoy a high protein breakfast. With just a few simple ingredients you can put together these overnight oats in advance to enjoy with various...

Easy Peppers Sausage and Pasta with Burrata Cheese

Easy Peppers Sausage and Pasta with Burrata Cheese

If you're looking for some quick dinner ideas, this Peppers Sausage and Pasta with burrata is one of the easiest restaurant-quality dishes to make. I am always looking for ways to simplify my cooking when I'm short on time. For...

Homemade Chicken Noodle Soup with Bone Broth

Homemade Chicken Noodle Soup with Bone Broth

This healthy homemade chicken noodle soup recipe is what I make any time I start feeling under the weather. Having homemade chicken noodle soup is a powerhouse of vitamins and nutrients. The warm broth is also incredibly...

Easy Chicken Bone Broth in the Instant Pot

Easy Chicken Bone Broth in the Instant Pot

Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily...