This Banana Chia Seed Pudding Peanut Butter Parfait is full of protein and one of my absolute favorite breakfast recipes. It is so indulgent it almost tastes like dessert. We make a simple overnight chia seed pudding and layer yogurt, granola,...
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The Best Vegan Chocolate Orange Cake
This easy vegan chocolate orange cake is perfectly moist, soft, and decadent. It features wonderful zesty citrus flavors and is so easy to make. The best part is that this eggless and dairy-free recipe is naturally vegan. If you've been looking for an amazing...
Homemade Chicken Noodle Soup with Bone Broth
This healthy homemade chicken noodle soup recipe is what I make any time I start feeling under the weather. Having homemade chicken noodle soup is a powerhouse of vitamins and nutrients. The warm broth is also incredibly soothing for anyone suffering from a sore or...
Disneyland Cold Brew Black Caf Recipe (Cocoa Puff Cold Brew Galaxy’s Edge)
The Disneyland Cold Brew Black Caf has to be one of my favorite drinks in the entire park. People often call it the Cocoa Puff Cold Brew because of its signature Cocoa Puff topping. This delicious cold brew is at Disneyland's Galaxy's Edge in Star Wars Land at Docking...
Easy Chicken Bone Broth in the Instant Pot
Whenever I feel even slightly under the weather, I immediately make this easy chicken bone broth in the Instant Pot. Typically, making a bone broth over the stove would take 24 hours, but with the Instant Pot, you can easily make homemade bone broth in only 2 hours...
Delicious Keto Banana Bread with Chocolate Marble
This keto banana bread is what I like to call comfort in a slice. Banana bread always makes for a delicious quick snack or breakfast. It's even better when it includes chocolatey marble swirled throughout each bite. Don't let all those healthy ingredients fool you,...
The Best Keto Bread Recipe with Almond Flour
If you're looking for the best keto bread recipe, then look no further. This keto bread is easy to make, soft, fluffy, and simply delicious. It is made with almond flour which is a nutritious, gluten-free, and low-carb alternative to wheat flour. Anyone who loves...
Easy Carrot and Lentil Soup with Sweet Potatoes
Carrot and lentil soup is a hearty, flavorful, and healthy soup packed with fresh vegetables and greens. It is a perfect comforting meal for the entire family to enjoy on a chilly day. This is also a great make-ahead freezer meal. I usually make large batches to...
Decadent Avocado Chocolate Keto Truffles
These healthy avocado chocolate keto truffles are a deliciously creamy and decadent treat to satisfy your sweet tooth cravings. These truffles are perfect for anyone who is following a low carb, keto, or, low sugar diet. They are also perfect if you love chocolate and...
Decadent Black Forest Chocolate Chia Pudding
If you're looking for some delicious and healthy breakfast ideas then put this Black Forest Chocolate Chia Pudding at the top of your list. Chia seed pudding is one of my favorite make-ahead breakfast recipes. I can stock several in the fridge and have a quick mason...
CHEERS!
Sondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.
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Moist & Buttery Keto Coffee Cake with Cream Cheese Drizzle
This keto coffee cake is so moist, buttery, and delicious that you would never believe it is keto-friendly. I start with a beautiful coffee cake using almond flour, then add a wonderful cinnamon crumble, and finally drizzle on a...
Healthy Overnight Oats with Protein Powder
Making Overnight Oats with protein powder is delicious, easy, and a great way to enjoy a high protein breakfast. With just a few simple ingredients you can put together these overnight oats in advance to enjoy with various...
Easy 3 Ingredient Cheese Foam For Coffee
Cheese Foam has become a popular topping for coffee, cold brews, and boba drinks. It is even the key ingredient in the popular Black Caf Cold Brew at Disneyland. If you have never tried cheese foam on your coffee before, it is...
Delicious Instant Pot Pozole Verde de Pollo (chicken posole)
This Instant Pot Pozole Verde de Pollo (green pozole or posole) is an authentic recipe full of fresh ingredients and vibrant flavors. I make this Mexican chicken pozole soup almost every month because it freezes so well and is...
Healthy Crispy Air Fryer Falafel (Vegan & Gluten-Free)
Making Air Fryer Falafel is a great, healthy way to prepare your Falafels so they are incredibly crispy without the need for frying and accessive amounts of oil. This recipe is lower in calories and a great source of protein for...
The Best Moroccan Lemon Chicken for the Instant Pot or Slow Cooker
This Moroccan Lemon Chicken Recipe is a staple in my family. If you're just visiting my blog for the first time you may not know that I was born in Morocco. I felt it was only natural that I learn to make at least one authentic...
Delicious & Silky Blueberry No Bake Keto Cheesecake
This Blueberry No Bake Keto Cheesecake is melt in your mouth creamy, silky, and delicious. It is also incredibly easy to make with only a few simple ingredients. If you're following a keto or low carb diet and want to enjoy a...
Easy Gluten Free Key Lime Pie (Vegan & No-Bake)
I am incredibly proud of this super easy, no-bake, vegan, and gluten free key lime pie recipe. It is perfect for so many diets and is a much healthier version of traditional key lime pie without sacrificing any of the flavors!...