Courses
Healthy Spinach and Artichoke Dip

Healthy Spinach and Artichoke Dip

This healthy spinach and artichoke dip recipe is easy, creamy, and delicious! Although I am a huge fan of spinach artichoke dip, most recipes are usually loaded with mayonnaise and sour cream. So, to make this recipe healthier and guilt-free, we’ve decided to use...

Easy Breakfast Sausage and Peppers Skillet

Easy Breakfast Sausage and Peppers Skillet

This flavorful breakfast sausage and peppers skillet can be easily prepared using the leftovers from our Instant Pot or baked sausage and peppers recipe. Meal planning has become an important monthly routine to help me stay in shape and maintain my weight. Sausage and...

Healthy Banana Muffins with Granola

Healthy Banana Muffins with Granola

These healthy banana muffins with granola are a wonderful way to enjoy a sweet treat, without the guilt! Whether you're craving a late-night snack or looking to savor something with your morning coffee, these muffins are the perfect pick. In addition to being the most...

Dark Chocolate and Sea Salt Low Carb Brownies

Dark Chocolate and Sea Salt Low Carb Brownies

These low carb brownies are the perfect healthy chocolatey treat. Even if you're not following a keto or low carb lifestyle, everyone will devour these rich fudgy brownies. I regularly crave dessert and this recipe is my naughty little indulgence. I guarantee you will...

Easy Instant Pot Sausage and Peppers Recipe

Easy Instant Pot Sausage and Peppers Recipe

This Instant Pot sausage and peppers recipe is versatile, easy to make, and comes out perfect every time. You can even make a large batch and freeze them to use in different dishes throughout the month. By mastering this one simple recipe, you'll be able to create a...

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

Easy Keto & Gluten Free Bagel Recipe (No Yeast)

There is nothing I enjoy more than a fresh bagel in the morning and this gluten free bagel recipe is delicious. These bagels are also keto friendly and low carb! It honestly does not matter if you are gluten-free or not, you will still love this recipe. To make these...

CHEERS!

DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

Recent Posts

Amazon Affiliates Disclosure

Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

Decadent Black Forest Chocolate Chia Pudding

Decadent Black Forest Chocolate Chia Pudding

If you're looking for some delicious and healthy breakfast ideas then put this Black Forest Chocolate Chia Pudding at the top of your list. Chia seed pudding is one of my favorite make-ahead breakfast recipes. I can stock...

Creamy Pumpkin Panna Cotta with Homemade Caramel

Creamy Pumpkin Panna Cotta with Homemade Caramel

If you're looking for a unique dessert to serve during the holidays, this creamy pumpkin panna cotta recipe is sure to impress your guests. During the fall months, I become obsessed with creating amazing pumpkin desserts like my...

Easy Maple Glazed Pumpkin Vegan Donuts Recipe

Easy Maple Glazed Pumpkin Vegan Donuts Recipe

This Pumpkin Vegan Donuts recipe creates the lightest and most delicious donuts. You would never know they weren't vegan. As soon as October comes around, I can't help but spend time in the kitchen making my favorite fall...